Викуля@))'s Journal, 01 May 22

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Weigh In record (no journal entry) for 01 May 2022

68.5 kg Lost so far: 10.1 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:

1832 kcal

Fat: 76.49g | Prot: 109.35g | Carbs: 173.49g. Breakfast: Aroy-D Кокосовое Молоко 70%, Груша, Groser Паста Арахисовая без Сахара, Овсяноблин. Lunch: Простоквашино Творог Мягкий 5%, Морковь, Болгарский Перец, Сметанный Соус, Куриное Филе. Dinner: Роллы. Snacks/Other: Snaq Fabriq Snaqer . more...

1908 kcal

Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Викуля@))'s Journal, 01 May 22

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Викуля@))'s Weight History