Weigh In record (no journal entry) for 01 May 2022
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106.1 kg
Lost so far: 3.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 58.48g | Prot: 64.74g | Carbs: 185.85g.
Breakfast: Kanzler Beef Cocktail Sausage, Fukumi Beras Porang. Dinner: Es Buah, Kacang Panggang, Kue Nastar, Soto Ayam. more...
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Losing 2.1 kg a Week
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Imanda.Firmansyah's Weight History
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