55 Chevy's Journal, 02 May 11

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Had company and still lost a pound. Didn't get a lot of exercise in tho...

80.3 kg Lost so far: 9.1 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2011:

827 kcal

Fat: 41.42g | Prot: 48.34g | Carbs: 70.68g. Breakfast: Fresh Pork Sausage, Coffee (Brewed From Grounds). Lunch: Lettuce Salad with Assorted Vegetables, Members Mark Chicken Breast. Dinner: cheddar cheese, PINTO BEANS, spring mix, Pork Tamale. Snacks/Other: Moist Deluxe Cake Mix - German Chocolate. more...

2348 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Desk Work - 7 hours, Walking (moderate) - 5/kph - 30 minutes. more...

Losing 0.8 kg a Week

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55 Chevy's Weight History

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55 Chevy's Journal, 02 May 11

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55 Chevy's Weight History