Weigh In record (no journal entry) for 01 May 2022
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70.6 kg
Lost so far: 3.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 22.72g | Prot: 23.46g | Carbs: 11.71g.
Breakfast: 即溶咖啡(咖啡粉), 豆奶(加鈣), 蔥蛋. more...
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steady weight
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lorrakky's Weight History
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