Weigh In record (no journal entry) for 01 May 2022
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3273 kcal
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Fat: 51.38g | Prot: 208.30g | Carbs: 493.77g.
Breakfast: Tavuk Göğsü (Derisi Yenmeden), A101 Aycin Cin Mısır, Zeytinyağı, Efsane Baldo Pirinç. Lunch: Ronic Nutrition Whey Protein, Tavuk Göğsü (Derisi Yenmeden), Yurdum Domates Salçası, Zeytinyağı, Filiz Kalem Makarna. more...
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Gaining 1.2 kg a Week
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emre gökbulak's Weight History
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