Weigh In record (no journal entry) for 30 April 2022
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 32.07g | Prot: 21.69g | Carbs: 88.46g.
Breakfast: Şekersiz Türk Kahvesi, Hurma, Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Dardanel Ton Wich. Dinner: Ülker Çikolatalı Gofret Bitter. more...
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steady weight
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kübraSgr's Weight History
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