Weigh In record (no journal entry) for 30 April 2022
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98 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 89.12g | Prot: 125.91g | Carbs: 137.29g.
Breakfast: Margarina, Café Brasileiro Café com Açúcar, Pão Doce. Lunch: Substancia Sopa de Carne, Batata Doce e Legumes. Dinner: Carne de Panela, Costela Bovina Assada, Carne. Snacks/Other: Café com Leite de Gordura Reduzida, Ovo Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Visconti Pão de Forma Integral. more...
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Losing 1.6 kg a Week
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ISABELLLACANTI's Weight History
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