Weigh In record (no journal entry) for 30 April 2022
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 23.31g | Prot: 32.38g | Carbs: 325.04g.
Lunch: CU 마카다미아 청크쿠키. Dinner: 양반 홍게살죽, 홍게, 찐고구마. more...
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Losing 1.4 kg a Week
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