Weigh In record (no journal entry) for 30 April 2022
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74.9 kg
Lost so far: 1.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 59.06g | Prot: 44.69g | Carbs: 141.19g.
Breakfast: Roasted Salted Cashew Nuts, General Mills Cinnamon Toast Crunch Cereal, Lactaid 2% Reduced Fat Milk, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Bananas , Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Greens, President Feta Crumbles, Great Value Garlic & Butter Seasoned Croutons, Ken's Steak House Honey Mustard Dressing Topping & Spread, Roasted Salted Cashew Nuts. Snacks/Other: Siete Grain Free Tortilla Chips. more...
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Losing 1.9 kg a Week
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Claire Herstein's Weight History
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