Weigh In record (no journal entry) for 30 April 2022
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117 kg
Lost so far: 2.8 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 55.75g | Prot: 87.24g | Carbs: 134.98g.
Breakfast: BC Mermelada de Ciruela, Café con Leche, Finlandia Queso Crema Light, Fargo Pan de Salvado. Lunch: Finlandia Cheddar Fetas, Paladini Jamón Cocido, Helado, Tomates Rojos, Pan de Hamburguesa, Hamburguesa de Pollo. more...
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Losing 4.9 kg a Week
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