Weigh In record (no journal entry) for 30 April 2022
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71 kg
Lost so far: 7.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 25.10g | Prot: 13.55g | Carbs: 90.08g.
Breakfast: Кофе с Сахаром. Lunch: Здрава Майонез Провансаль, Global Village Капуста Квашеная с Морковью, Котлета Домашняя, Картошка Вареная. Snacks/Other: Nestle Кит Кат (34г), Del Nar Гранатовый Сок. more...
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Losing 1.1 kg a Week
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crylosova's Weight History
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