Weigh In record (no journal entry) for 30 April 2022
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89.8 kg
Lost so far: 2.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 54.85g | Prot: 48.59g | Carbs: 123.22g.
Breakfast: Хлеб Черный, Лама Пельмени Русские со Свининой, Активия Йогурт Питьевой Яблоко и Злаки, Чай с Медом. Lunch: Буженина, Сыр Российский, Bell's Виски , Carlsberg Пиво. more...
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Losing 1.4 kg a Week
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andrei241179's Weight History
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