Weigh In record (no journal entry) for 30 April 2022
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97.7 kg
Lost so far: 12.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 81.02g | Prot: 81.35g | Carbs: 165.87g.
Lunch: KitKat Osterhase, Parmesan (Gerieben), Kirschtomaten, Essig, Olivenöl, Thomy Delikatess-Senf Mittelscharf, Milbona Schlagsahne, Milbona Naturjoghurt, Aldi Oliven Feta Brot. Dinner: Backbude Mehrkornbrötchen , Gervais Hütten Käse - Original 3,9% Fett, Gut & Günstig Mozzarella , Balsamico, Kirschtomaten, Gurke (Geschält), Rote Paprika, Aldi Laugenbrezel. more...
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Losing 5.6 kg a Week
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ChiaraKW's Weight History
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