Vale_la_prof's Journal, 30 Apr 22

Weigh In record (no journal entry) for 30 April 2022
55.9 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
2940 kcal Fat: 60.60g | Prot: 151.96g | Carbs: 422.12g.   Breakfast: Land Pathos Yogurt Colato Greco Bianco 0%, Fragole, Vemondo Bevanda alla Soia, Prozis Peanut Butter Crunchy, Lidl Albume d'uovo Pastorizzato, Prozis Oatmeal Lemon Pie Flavor, Prozis Rice Porridge Instant Cookie Flavor. Lunch: Fragole, Pomodorini, Rinaldi Olio Extra Vergine di Oliva, Delizie del Sole Ceci, Tre Mulini Cous Cous. Dinner: Tre Mulini Base per Pizza, Bistecca di Manzo (Mangiata solo Parte Magra), Limoncello, Pane di Semola, Frittelle di Patate. Snacks/Other: Prozis Diet Bar Chocolate Brownie , Certossa Gallette di Farro Bio, Lidl Albume d'uovo Pastorizzato, Prozis Rice Porridge Instant Cookie Flavor. more...
Gaining 0.3 kg a Week

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Vale_la_prof's Weight History


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