Weigh In record (no journal entry) for 30 April 2022
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83.1 kg
Lost so far: 11.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 36.71g | Prot: 52.65g | Carbs: 81.09g.
Breakfast: Novelle Novelle Fresh Mango + Appelsiini, Kurkku, Keitetty Kananmuna, Atria Vuolu Porsaan Savupaistista, Pirkka Ruohosipuli Tuorejuusto, Vaasan Ruispalat Ohut Herkku. Lunch: Nocco Focus Cola, Santa Maria Taco Sauce Mild, Kotimaista Broilerin Jauheliha, Arla Apetina Feta 3%, Rainbow Miniluumutomaatti, Kurkku, Jäävuorisalaatti. Dinner: Pensasmustikka, Maitokahvi, Kermavaahto, Englantilainen Muffini, Hillomunkki. more...
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2155 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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_Jenni-Maaret_'s Weight History
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