Weigh In record (no journal entry) for 19 July 2014
|
52.2 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 55.80g | Prot: 57.85g | Carbs: 41.10g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Dinner: Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Day Break Strawberry Banana Shake, Endulge Caramel Nut Chew Bar, New Chocolate Peanut Butter Pretzel Bar, ChocoPerfection Dark Chocolate Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|