Weigh In record (no journal entry) for 30 April 2022
|
67.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 57.65g | Prot: 72.58g | Carbs: 80.68g.
Breakfast: 7-11 統一陽光無糖高纖豆漿. Lunch: 火鍋. Dinner: 萬歲牌 無調味綜合果. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p09720972's Weight History
|