justduing's Journal, 30 Apr 22

Weigh In record (no journal entry) for 30 April 2022
80.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
3148 kcal Fat: 77.94g | Prot: 165.57g | Carbs: 444.10g.   Lunch: 계란후라이, CJ 짜장소스, 햇반 현미밥, 맛있닭 소프트안심. Dinner: 투썸플레이스 로얄 밀크티, 돈까스, 수제비. Snacks/Other: 마이프로틴 임팩트 웨이 아이솔레이트, 사과, 이성당 단팥빵, 청우 오징어땅콩. more...
steady weight

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justduing's Weight History


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