Weigh In record (no journal entry) for 29 April 2022
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75.2 kg
Lost so far: 1.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 41.26g | Prot: 34.85g | Carbs: 197.33g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Lactaid 100% Lactose Free Milk, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Edy's Outshine Fruit Bars - Strawberry, Siete Grain Free Tortilla Chips, Nabisco Wheat Thins Crackers - Original, Dole Pineapple Tidbits in 100% Pineapple Juice, Harris Teeter Blueberries, Cottage Cheese (Lowfat 2% Milkfat) , Muenster Cheese. Dinner: Mixed Salad Greens, Great Value Garlic & Butter Seasoned Croutons, Olive Garden Parmesan Ranch Dressing. Snacks/Other: Grove Square Caramel Cappuccino K Cup, Medjool Dates , Green Giant Fresh Baby Cut Carrots, Tangerines (Mandarin Oranges) . more...
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2998 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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