Weigh In record (no journal entry) for 29 April 2022
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2889 kcal
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Fat: 31.57g | Prot: 159.41g | Carbs: 514.28g.
Breakfast: Growth Supplements Soy Protein Sabor Chocolate , Da Colônia Farinha de Amendoim, Pasta de Amendoim, Aveia, Hortifruti Caqui, Banana Brasil Banana da Prata. Lunch: Camil Arroz Branco Cozido, Feijão Preto Cozido. Dinner: Brócolis Cozido, Batata Doce Cozida. Snacks/Other: Banana Brasil Banana da Prata, Growth Supplements Soy Protein Sabor Chocolate . more...
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Gaining 2.5 kg a Week
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Lucas Fernando Camara's Weight History
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