Weigh In record (no journal entry) for 29 April 2022
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65.1 kg
Lost so far: 10 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 74.33g | Prot: 68.79g | Carbs: 109.21g.
Breakfast: La Merced Yerba Mate, Miel. Lunch: Kansas Vinaigrette Dressing, Morcilla, Lia Galletitas Mediatarde, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), SanCor Queso Cremoso Sancor, Knorr Salsa Lista Pizza, Matambre. Dinner: Carrefour Pan Mignon, Queso Parmesano (Rallado), Estofado de Pollo, Ñoquis de Espinaca. more...
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Losing 3.5 kg a Week
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