Weigh In record (no journal entry) for 29 April 2022
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68.4 kg
Lost so far: 1.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 35.23g | Prot: 83.28g | Carbs: 264.54g.
Breakfast: Fiber One Honey Clusters Cereal, Whole Milk. Dinner: Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking), Ground Elk Meat. Snacks/Other: Albertsons French Bread, Del Monte Fruit Naturals Mandarin Oranges in 100% Juice, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 3.5 kg a Week
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melissaconner36's Weight History
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