Weigh In record (no journal entry) for 29 April 2022
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 10.32g | Prot: 29.32g | Carbs: 52.59g.
Breakfast: Café com Açúcar, Pão Italiano, Omelete ou Ovos Mexidos. Lunch: Salada de Folhas, Beterraba Cozida, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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lary.vicky0202's Weight History
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