Weigh In record (no journal entry) for 29 April 2022
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101.8 kg
Lost so far: 8.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 63.50g | Prot: 42.25g | Carbs: 97.75g.
Breakfast: Skippy Natural Creamy Peanut Butter, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Activia Black Cherry Yogurt. Lunch: Sargento Mozzarella Cheese Stick, Erik's Delicafe Fruit Salad. Snacks/Other: Skippy Natural Creamy Peanut Butter, Honeymaid Graham Crackers, Armour Original Vienna Sausage (4). more...
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Losing 6.7 kg a Week
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LadyCr0w's Weight History
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