Weigh In record (no journal entry) for 29 April 2022
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70.3 kg
Lost so far: 2.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 97.63g | Prot: 98.52g | Carbs: 83.48g.
Lunch: 豬皮, Costco 冷凍菠菜起司蛋白塔, 白飯, 韭菜炒雞蛋, Costco 1/4磅澳洲純牛肉漢堡片. Dinner: Costco 1/4磅澳洲純牛肉漢堡片, Costco 冷凍菠菜起司蛋白塔, 豬肉碎, 地瓜葉, 糯米. Snacks/Other: 愛之味 分解茶. more...
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Gaining 0.6 kg a Week
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maudrielin's Weight History
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