Weigh In record (no journal entry) for 29 April 2022
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 42.70g | Prot: 77.58g | Carbs: 159.28g.
Breakfast: Banane, Myprotein Protein Spread Chocolate Hazelnut Flavour, Carrefour Lait Demi Écrémé , Herta Le Bon Paris à l'étouffée sans Nitrite, Carrefour Tortilla Blé et Maïs. Lunch: Auchan Lieu Noir, Crevette Cuite ou Grillée, L'Italie des Pâtes Marguerites Ricotta Épinards, Parmesan (Râpé). Snacks/Other: M&M's M&M's, Myrtilles. more...
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Gaining 0.0 kg a Week
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ionion60's Weight History
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