Pablo Montenegro G.'s Journal, 29 Apr 22

Weigh In record (no journal entry) for 29 April 2022
108 kg Lost so far: 12.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:
286 kcal Fat: 10.98g | Prot: 16.02g | Carbs: 30.61g.   Breakfast: Pietrán Snack Jamón Pechuga de Pollo, Café, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). more...
3395 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week



     
 

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Pablo Montenegro G.'s Weight History


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