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Maty1808
Journal
29 Apr 22
Maty1808's Journal, 29 Apr 22
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Weigh In record (no journal entry) for 29 April 2022
65.3 kg
Lost so far:
13.3 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2022:
465 kcal
Fat: 33.35g | Prot: 17.42g | Carbs: 24.33g.
Breakfast:
Luker Chocolate en Polvo, Morcilla de Arroz, Huevo Revuelto.
Snacks/Other:
Instacrem Instacrem Light, Piña.
more...
1968 kcal
Exercise:
Caminar - 1 hour and 53 minutes, Resting - 14 hours and 34 minutes, Sleeping - 7 hours and 33 minutes.
more...
Losing 2.1 kg a Week
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Maty1808's Weight History
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