mstolar758's Journal, 29 Apr 22

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Weigh In record (no journal entry) for 29 April 2022

60.3 kg Lost so far: 18.5 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:

380 kcal

Fat: 12.52g | Prot: 41.00g | Carbs: 24.21g. Breakfast: Сильпо Яблоко Чемпион, Своя Линия Яйца Куриные. Lunch: АТБ Морква, Білоцерківський Творог 5%, Эпикур Куриное Филе. more...

1758 kcal

Exercise: Dance (fast step, aerobic) - 23 minutes, Walking (moderate) - 5/kph - 1 hour and 11 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours and 40 minutes. more...

Gaining 7.7 kg a Week

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mstolar758's Journal, 29 Apr 22

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mstolar758's Weight History