Weigh In record (no journal entry) for 29 April 2022
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53.3 kg
Lost so far: 2.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 62.52g | Prot: 108.29g | Carbs: 124.87g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Хохланд Творожный Сыр, А Вафли 🧇 два ингредиента пп. Lunch: А Курица жареная, SPAR Сыр Моцарелла, А паста с тунцом🐟. Dinner: ДИ Шарлотка💕🧁, Мираторг Окрошка с Колбасой, А кабачки с 🥚и🧀. Snacks/Other: Snaq Fabriq Snaqer Peanuts & Caramel. more...
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Losing 0.7 kg a Week
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КатенькаЖ's Weight History
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