Weigh In record (no journal entry) for 29 April 2022
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 70.15g | Prot: 118.48g | Carbs: 190.76g.
Breakfast: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Oeuf. Lunch: Bjorg Lait d'Avoine, Quaker Flocons d'avoine (10g), Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Oeuf. Dinner: Lesieur Huile Isio 4, Le Gaulois Filets de Poulet, Bonne Maman Petit Cake aux Fruits, St Môret St Môret, Cracotte Cracotte au Froment, Myprotein Maltodextrine. Snacks/Other: Ondine Barre Diététique , Sojasun Yaourt Nature, Lesieur Huile Isio 4, Andros Compote Pomme Poire Williams sans Sucre Ajouté, Heudebert La Biscotte 96% de Céréale, Carrefour Amandes . more...
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1852 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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