Weigh In record (no journal entry) for 29 April 2022
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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115 kcal
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Fat: 5.08g | Prot: 4.53g | Carbs: 13.07g.
Breakfast: Огурец (с Кожурой), Плавленный Сыр, Хлебец, Кофе (из Молотых Зерен). more...
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Losing 0.5 kg a Week
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