Weigh In record (no journal entry) for 29 April 2022
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86.9 kg
Lost so far: 24.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 49.36g | Prot: 98.34g | Carbs: 154.48g.
Breakfast: Carrefour Mini Gâche, Cappuccino, Elle & Vire Beurre Doux Léger 20%, Confitures et Conserves. Lunch: Paupiettes, Mousline Purée (225g). Dinner: Myrtilles, Fraises, Mûres, Carrefour Fromage Frais Nature 0%, Framboises, Riz Blanc (à Longs Grains , Cuit), Poulet basquaise. Snacks/Other: Tomates Cerises, Cappuccino. more...
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Losing 1.4 kg a Week
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Sandrine1612's Weight History
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