Weigh In record (no journal entry) for 29 April 2022
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48.2 kg
Lost so far: 3.6 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 59.10g | Prot: 77.85g | Carbs: 118.63g.
Breakfast: 茶叶蛋, 黑麦面包, 牛奶. Lunch: 麦当劳 麦乐鸡, 卷饼, 蔬菜, 有皮鸡肉（烤制）, 炸薯饼, 鸡翅（烤制或是烘焙，吃皮）. Dinner: Bombbar Chika Biscuit (Peanut), 法式长面包, 西瓜. Snacks/Other: 橘子. more...
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2386 kcal
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Exercise:
爬楼机 - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 2.5 kg a Week
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Davinaaaaa_'s Weight History
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