amyc7034's Journal, 29 Apr 22

Day51
64.2 kg Lost so far: 12.2 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:
990 kcal Fat: 28.01g | Prot: 78.78g | Carbs: 116.72g.   Breakfast: 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 巧餅奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Elevenses: 賀寶芙 巧餅奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Lunch: MOS 和風醬, 雞肉, Peeta TakeTake 美生菜, 萵苣, 炒菠菜, 大成 嫩煎雞腿排, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 巧餅奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amyc7034's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.