Weigh In record (no journal entry) for 26 April 2022
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81.1 kg
Lost so far: 14.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 137.90g | Prot: 36.60g | Carbs: 25.60g.
Lunch: Newman's Own Avocado Oil and Extra Virgin Olive Oil Dairy-Free Greek Dressing, Marketside Chef Salad with Uncured Ham & Turkey. Snacks/Other: Frigo Natural String Cheese Part Skim, Great Value Dry Roasted & Salted Peanuts, Great Value Butter (Salted), Great Value Saltine Crackers. more...
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steady weight
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WhitneyLMorgan's Weight History
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