Weigh In record (no journal entry) for 16 February 2021
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95.6 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1737 kcal
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Fat: 269.84g | Prot: 198.36g | Carbs: 633.95g.
Breakfast: Herbalife Batido. Lunch: Salada Verde Mista, Frango no Forno, Grelhado ou Assado, Feijão Verde (Sólidos Escorridos, Enlatado), Ovo Cozido. Dinner: Herbalife Batido. Snacks/Other: Cem Porcento Bolacha com Cereais Integrais Sésamo, Café, Philadelphia Philadelphia Light, Matinal Queijo Fresco Magro, Gullón Bolacha Digestiva sem Açúcar. more...
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