Weigh In record (no journal entry) for 28 April 2022
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69.5 kg
Lost so far: 14.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 84.28g | Prot: 55.34g | Carbs: 96.65g.
Breakfast: Vigor Requeijão Cremoso Light, Ovo Frito, Nutrella Pão 100% Integral Grãos e Castanhas. Lunch: Amendoim. Dinner: Nissin Turma da Mônica Tomate Suave. Snacks/Other: Maçã. more...
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Losing 1.6 kg a Week
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tianyfashion7's Weight History
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