Weigh In record (no journal entry) for 29 December 2019
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105.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1046 kcal
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Fat: 18.19g | Prot: 51.93g | Carbs: 170.26g.
Breakfast: Seara Presunto, Tirol Queijo Mussarela (18g), União Açúcar Refinado, Panco Pão de Forma Integral. Lunch: Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Carne de Porco do Lombo Assada. Dinner: União Açucar Cristal, Nestlé Iogurte Natural Desnatado, Milho Verde Cozido. more...
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Souzaavivi20's Weight History
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