Weigh In record (no journal entry) for 07 January 2020
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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607 kcal
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Fat: 12.77g | Prot: 18.54g | Carbs: 104.55g.
Breakfast: Чай, Сыр Фета, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Лаваш, Жареное Яйцо. Lunch: Белый Рис (Длиннозерный, Приготовленный), Мандарины. Dinner: Киви, Ирис. more...
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meridingilyan's Weight History
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