Weigh In record (no journal entry) for 28 April 2022
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93.5 kg
Lost so far: 13.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 36.64g | Prot: 68.34g | Carbs: 197.26g.
Breakfast: Coca-Cola Coca-Cola , Sandwich. Lunch: Pechuga de Pollo, Arroz Blanco, Papa Cocida. Dinner: Azúcar, Arroz Blanco, Guineo Verde, Papa Cocida, Lomo de Cerdo. Snacks/Other: Banano. more...
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Losing 1.8 kg a Week
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carolina990's Weight History
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