ElfThaye's Journal, 28 Apr 22

Weigh In record (no journal entry) for 28 April 2022
101 kg Lost so far: 24 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
584 kcal Fat: 17.53g | Prot: 52.87g | Carbs: 53.92g.   Breakfast: Banana, Piracanjuba Leite Desnatado, Yoki Polvilho Doce, Davaca Queijo Mussarela Light, Ovo, Apsen Extima. more...
steady weight

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ElfThaye's Weight History


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