Weigh In record (no journal entry) for 28 April 2022
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 16.18g | Prot: 26.21g | Carbs: 43.05g.
Breakfast: Café con Leche Semi Descremada, The Rustik Bakery Pan de Masa Madre, Aguacate, Hacendado Jamón Cocido Natural, Hacendado Queso Havarti Light en Lonchas. more...
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Losing 2.8 kg a Week
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