Weigh In record (no journal entry) for 02 May 2011
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73.8 kg
Lost so far: 0.1 kg.
Still to go: 9.4 kg.
Diet followed: Not Applicable.
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1552 kcal
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Fat: 76.09g | Prot: 99.64g | Carbs: 124.57g.
Breakfast: Smart balance light flax, natures own whole wheat bread, banana, yoplait light red velvet cake. Lunch: Taste Escapes Peppered Beef, kroger swiss cheese, kraft olive oil may, natures own whole wheat bread. Dinner: Active Lifestyle Premium Light Orange Juice, Lower Sodium Turkey Bacon, Egg Substitute (Liquid), Egg, Organic Ground Flaxseed. Snacks/Other: silk light, david sunflower seeds, kroger light string cheese, Lightly salted dry roasted peanuts. more...
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1915 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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