Weigh In record (no journal entry) for 28 April 2022
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68.9 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 33.38g | Prot: 64.30g | Carbs: 251.83g.
Breakfast: Whole Milk, Fiber One Honey Clusters Cereal. Lunch: Campbell's Homestyle Chicken Noodle Condensed Soup. Dinner: Great Value Feather Shredded Colby & Monterey Jack Cheese, American Value Green Beans (Canned), Ground Elk Meat. Snacks/Other: Del Monte Fruit Naturals Mandarin Oranges in 100% Juice, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 3.2 kg a Week
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melissaconner36's Weight History
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