Weigh In record (no journal entry) for 28 April 2022
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70.5 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 93.92g | Prot: 99.23g | Carbs: 114.00g.
Breakfast: Prasat Milanesa de Soja Rellena de Verdura y Queso, Huevo, Pimienta Negra, Cúrcuma, Aceite de Coco, Brava Medallón de Cerdo, Repollo. Dinner: Huevo, Aceite de Oliva, Alicante Aderezo Tipo Provenzal, Brava Medallón de Cerdo, Prasat Milanesa de Soja, Lentejas Cocidas, Sal, Zanahoria, Repollo, Huevo. Snacks/Other: Frutigran Salvado. more...
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Losing 1.4 kg a Week
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dragonmati's Weight History
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