Weigh In record (no journal entry) for 24 April 2022
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44.4 kg
Lost so far: 8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 43.84g | Prot: 51.71g | Carbs: 169.01g.
Lunch: 諾貝爾 芋頭奶凍, 諾貝爾 鮮果雪藏, 芭樂, 甜椒, 雞蛋（整個）, 白切雞, 白飯, 諾貝爾 芋頭奶凍, 諾貝爾 鮮果雪藏, 香蕉. Dinner: 芭樂, 芒果乾, 快車 台灣芭樂乾. more...
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Gaining 1.4 kg a Week
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