Leah_Foe's Journal, 28 Apr 22

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Weigh In record (no journal entry) for 28 April 2022

81.5 kg Lost so far: 2.5 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:

1179 kcal

Fat: 26.77g | Prot: 65.79g | Carbs: 167.20g. Lunch: Sainsbury's Cheddar Cheese, Sainsbury's Macaroni, Cherry Tomatoes, Genius White Bread, John West Tuna Chunks in Spring Water. Dinner: Bolognese, Sainsbury's Taste The Difference Pappardelle. Snacks/Other: Apples . more...

260 kcal

Exercise: Zumba - 7 minutes, Samsung Health - 23 hours and 53 minutes. more...

Losing 0.7 kg a Week

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Leah_Foe's Weight History

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Leah_Foe's Journal, 28 Apr 22

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Leah_Foe's Weight History