Weigh In record (no journal entry) for 28 April 2022
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85.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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3963 kcal
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Fat: 135.41g | Prot: 147.73g | Carbs: 540.37g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: Iper Simply Bresaola della Valtellina, passata di pomodoro, pasta integrale, olio extra vergine. Dinner: olio evo, vitellone, patata. Snacks/Other: Mandarino, frollini uova primia, mandorle noberasco, noci sgusciate, maltodestrine, via verde bio, via verde bio, banana. more...
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Gaining 0.7 kg a Week
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andrea.gr's Weight History
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