Weigh In record (no journal entry) for 28 April 2022
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95.6 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 14.95g | Prot: 31.62g | Carbs: 121.94g.
Breakfast: Iogurte de Frutas Magro, Leite Magro. Lunch: Compal Néctar Tutti Frutti, Auchan Sumo Néctar de Frutos, Sopa de Legumes. Dinner: Sopa de Legumes. Snacks/Other: Iogurte de Frutas Magro. more...
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Gaining 0.3 kg a Week
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